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	<title>Wondering How? Lose Weight Now!</title>
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		<title>A Free Website to Help You Reach Your Weight Loss Goals</title>
		<link>http://www.howloseweight.org/free-weight-loss-website.html</link>
		<comments>http://www.howloseweight.org/free-weight-loss-website.html#comments</comments>
		<pubDate>Sun, 11 Jan 2009 22:14:34 +0000</pubDate>
		<dc:creator>Sonya Cailin</dc:creator>
				<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[Body mass index]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[



Image via Wikipedia



First, I want to wish you all a belated Happy New Year.  Hope the holidays were great and that you had a lot of fun.  And if you haven&#8217;t made your New Year&#8217;s Weight Loss resolutions yet &#8211; well, it&#8217;s still not too late.
Today let&#8217;s take a look at a free website that [...]]]></description>
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		<item>
		<title>The Quickest Way To Lose Weight &#8211; The Best Kept Secret In Weight Loss</title>
		<link>http://www.howloseweight.org/quickest-way-to-lose-weight.html</link>
		<comments>http://www.howloseweight.org/quickest-way-to-lose-weight.html#comments</comments>
		<pubDate>Fri, 19 Dec 2008 00:41:21 +0000</pubDate>
		<dc:creator>Sonya Cailin</dc:creator>
				<category><![CDATA[Fastest Weight Loss]]></category>
		<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[Arizona]]></category>
		<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[quickest way to lose weight]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Suzanne Gudakunst]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.howloseweight.org/?p=129</guid>
		<description><![CDATA[A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!
A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered &#8212; and this has the whole diet food and drug industries turned upside [...]]]></description>
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		<title>Slow and Steady Will Win the Weight Loss Program Race</title>
		<link>http://www.howloseweight.org/weight-loss-program.html</link>
		<comments>http://www.howloseweight.org/weight-loss-program.html#comments</comments>
		<pubDate>Thu, 04 Dec 2008 00:28:49 +0000</pubDate>
		<dc:creator>Sonya Cailin</dc:creator>
				<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[Body mass index]]></category>
		<category><![CDATA[Body weight]]></category>
		<category><![CDATA[Cabbage soup diet]]></category>
		<category><![CDATA[Food faddism]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>

		<guid isPermaLink="false">http://www.howloseweight.org/?p=127</guid>
		<description><![CDATA[



Image via Wikipedia



Many people realize they should begin a weight loss program for their health.  They just don’t know quite where to begin.  There are countless programs available and it’s challenging to find and evaluate them all in order to see which best suits your particular needs.  Your best point of reference would be your [...]]]></description>
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		<title>Taste Treats for Your Low Carb Breakfast</title>
		<link>http://www.howloseweight.org/low-carb-breakfast-2.html</link>
		<comments>http://www.howloseweight.org/low-carb-breakfast-2.html#comments</comments>
		<pubDate>Fri, 28 Nov 2008 23:21:47 +0000</pubDate>
		<dc:creator>Sonya Cailin</dc:creator>
				<category><![CDATA[Low Carb Breakfast]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Low Carbohydrate]]></category>
		<category><![CDATA[Low-carbohydrate diet]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Sausage]]></category>
		<category><![CDATA[Special Diets]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.howloseweight.org/?p=125</guid>
		<description><![CDATA[If you’re on a low carb meal plan you know it’s not as easy as it looks.  It seems like there’s sugar in everything – even in some steaks grilled in restaurants.  So it means that if you’re on a low carb plan you’re going to spend a lot of time cooking.  One of the [...]]]></description>
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		<title>A Guide to Healthy Weight Loss</title>
		<link>http://www.howloseweight.org/healthy-weight-loss.html</link>
		<comments>http://www.howloseweight.org/healthy-weight-loss.html#comments</comments>
		<pubDate>Tue, 25 Nov 2008 04:04:21 +0000</pubDate>
		<dc:creator>Sonya Cailin</dc:creator>
				<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[Adipose tissue]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Programs]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Support Groups]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://www.howloseweight.org/?p=122</guid>
		<description><![CDATA[In today’s world everyone seems to be concerned with health and beauty.  And weight loss is on a lot of people’s lips.  If you want to lose weight it’s important to appreciate that you have unhealthy as well as healthy weight loss options.
If you want to lose weight, keep it off, feel wonderful and look [...]]]></description>
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		<title>A Fast Food Diet &#8211; Losing Weight On the Run</title>
		<link>http://www.howloseweight.org/fast-food-diet.html</link>
		<comments>http://www.howloseweight.org/fast-food-diet.html#comments</comments>
		<pubDate>Thu, 20 Nov 2008 21:10:01 +0000</pubDate>
		<dc:creator>Sonya Cailin</dc:creator>
				<category><![CDATA[fast food diet]]></category>
		<category><![CDATA[Add new tag]]></category>

		<guid isPermaLink="false">http://www.howloseweight.org/?p=113</guid>
		<description><![CDATA[Sometimes you have no choice.  You&#8217;re on the run, you&#8217;re hungry and the only thing in sight is a fast food restaurant.  Although it&#8217;s not the best way to lose weight, a fast food diet can work in a pinch.  The key is to eat as few calories as possible.  Remember, if you combine some [...]]]></description>
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		<item>
		<title>5 Best Ways To Lose Weight</title>
		<link>http://www.howloseweight.org/best-ways-to-lose-weight.html</link>
		<comments>http://www.howloseweight.org/best-ways-to-lose-weight.html#comments</comments>
		<pubDate>Mon, 17 Nov 2008 20:13:21 +0000</pubDate>
		<dc:creator>Sonya Cailin</dc:creator>
				<category><![CDATA[Fastest Weight Loss]]></category>
		<category><![CDATA[best ways to lose weight]]></category>

		<guid isPermaLink="false">http://www.howloseweight.org/?p=110</guid>
		<description><![CDATA[When you deal with people it’s hard to find something that works for everyone.  However there are some things that everybody has in common.  Because of that some basic concepts have been developed that work for just about everyone.  Here, then, are the five proven best ways to lose weight that work for almost everyone.
Best [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fast Weight Loss Is Really a No-Brainer</title>
		<link>http://www.howloseweight.org/fast-weight-loss-is-somewhat-of-a-no-brainer.html</link>
		<comments>http://www.howloseweight.org/fast-weight-loss-is-somewhat-of-a-no-brainer.html#comments</comments>
		<pubDate>Sat, 08 Nov 2008 07:41:14 +0000</pubDate>
		<dc:creator>Sonya Cailin</dc:creator>
				<category><![CDATA[Fastest Weight Loss]]></category>
		<category><![CDATA[fast weight loss]]></category>

		<guid isPermaLink="false">http://www.howloseweight.org/?p=100</guid>
		<description><![CDATA[There’s no secret to weight loss – eat less calories and exercise more.  Problem is not everyone will do it.  That’s ‘cause we all are trying to find a fast weight loss plan.
Hoping the next fast weight loss fad is going to work for you?   There&#8217;s good news and bad news.
Bad news first: [...]]]></description>
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		<item>
		<title>Hoodia Gordonii Weight Loss Pill – Is It Hype or Is It Real?</title>
		<link>http://www.howloseweight.org/hoodia-gordonii-weight-loss-pill.html</link>
		<comments>http://www.howloseweight.org/hoodia-gordonii-weight-loss-pill.html#comments</comments>
		<pubDate>Sun, 02 Nov 2008 21:38:29 +0000</pubDate>
		<dc:creator>Sonya Cailin</dc:creator>
				<category><![CDATA[Fastest Weight Loss]]></category>
		<category><![CDATA[Hoodia Gordonii]]></category>
		<category><![CDATA[hoodia gordonii weight loss pill]]></category>

		<guid isPermaLink="false">http://www.howloseweight.org/?p=93</guid>
		<description><![CDATA[Show me a diet pill fad and I’ll show you millions of innocent people who have been taken in by slick marketing.&#160; Nowadays everybody’s talking about the hoodia gordonii weight loss pill.&#160; So is the hoodia gordonii weight loss pll real or is it just hype?
If you ever saw “The Gods Must Be Crazy” (a [...]]]></description>
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		<title>Hoodia Gordonii Plus – Can Hoodia Gordonii Combat Obesity?</title>
		<link>http://www.howloseweight.org/hoodia-gordonii-plus.html</link>
		<comments>http://www.howloseweight.org/hoodia-gordonii-plus.html#comments</comments>
		<pubDate>Thu, 30 Oct 2008 18:13:09 +0000</pubDate>
		<dc:creator>Sonya Cailin</dc:creator>
				<category><![CDATA[Fastest Weight Loss]]></category>
		<category><![CDATA[Hoodia Gordonii]]></category>
		<category><![CDATA[Hoodia]]></category>
		<category><![CDATA[hoodia gordonii plus]]></category>

		<guid isPermaLink="false">http://www.howloseweight.org/?p=85</guid>
		<description><![CDATA[It’s a sad fact.  One hundred million westerners are clinically obese.  At this rate in the very near future it will be statistically safer to smoke than to overeat.
Envision a natural pill that attacks obesity by killing your appetite.  A pill that has no known side effects.  A pill that contains [...]]]></description>
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